13 exercises, 1 minute each that target big muscles in the booty to help lift and tighten everything. With warm up and cool down the video is 20 minutes long. You have 20 minutes to sweat just hit play!
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!
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