abs | Whitneys WORKouts

Browsing Tag abs

Burner 25

June 06, 2016

This is a very quick leg WORKout that will leave your legs feeling like jello in a very short amount of time! If you get through the first round and feel like you need more, feel free to do it again.

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Abs, Arms, Legs, WORKouts

This WORKout is for all my surfers out there. Even if you aren’t a surfer this is a pretty killer leg, arm & core WORKout. It is very quick and can be used as a warm up before you get into the water or on a day that you don’t have a lot of time but need to sweat!

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