This WORKout is for any of my followers that have tried my Cardio 13 High and it was a bit to much. Cardio 13 Low is a high intensity, low impact 14 exercise WORKout.
I have created a little video of why I started Whitney’s WORKouts. I want people to know who I am, where I come from and who I am going to be.
I want to change the world! I want to change the way people look at fitness.
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!