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Browsing Tag cardio day

Cardio

Cardio 13 Low

  • February 02, 2016

This WORKout is for any of my followers that have tried my Cardio 13 High and it was a bit to much. Cardio 13 Low is a high intensity, low impact 14 exercise WORKout.

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by whitneyrowley Leave a Comment

About Me

About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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Latest Posts

  • My Pregnancy & Postpartum Depression

    January 23, 2017
  • LOVE

    November 7, 2016

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Live It, Love It, WORK IT