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Browsing Tag full body fit

Full Body, WORKouts

Full Body Fit

  • May 05, 2016

This is a full body WORKout. If you aren’t satisfied with one time through then try 2-3 times. Remember to have soft knees when jumping and if you can’t jump feel free to ask for any alternatives!

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by whitneyrowley 4 Comments

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About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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  • My Pregnancy & Postpartum Depression

    January 23, 2017
  • LOVE

    November 7, 2016

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