This is my favorite abdominal WORKout! This one is quick, simple and oh man does it burn. I dare you to take the challenge and tell me what you think in the comments below.
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!
I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!