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Browsing Tag pregnancy fit

Motivation

My Pregnancy & Postpartum Depression

  • January 01, 2017

Sharing my story of my pregnancy and the lead up to my Postpartum depression. In the hopes of inspiring others and letting them know that it is okay.

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Booty, Legs, WORKouts

Low Body Prego WORKout

  • September 09, 2016

As many of you know I am pregnant! I have just hit third trimester and wanted to start sharing some of my favorite prego WORKouts! I have been active through my entire pregnancy and I think that has been a big factor in me feeling so good. Watch, share and make sure that if you are pregnant that you consult with your doctor before engaging in any physical activity!

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by whitneyrowley Leave a Comment

About Me

About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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Recent Posts

  • My Pregnancy & Postpartum Depression
  • LOVE
  • Low Body Prego WORKout
  • Facing Your Fears
  • 10 Benefits of Cucumbers

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About Me

I have been in the Fitness Industry for 8 years. I am not your average trainer. My mission in life is to show people how to live an active, healthy lifestyle by doing what they love to do!

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Latest Posts

  • My Pregnancy & Postpartum Depression

    January 23, 2017
  • LOVE

    November 7, 2016

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Live It, Love It, WORK IT