Browsing Tag work it
Booty, Legs, WORKouts
Low Body Prego WORKout
As many of you know I am pregnant! I have just hit third trimester and wanted to start sharing some of my favorite prego WORKouts! I have been active through my entire pregnancy and I think that has been a big factor in me feeling so good. Watch, share and make sure that if you are pregnant that you consult with your doctor before engaging in any physical activity!
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Food
10 Benefits of Cucumbers
Food is a powerful source of fuel for our bodies. If we treat our bodies right and fill them with the best fuel we can they will run like a very well taken care of machine. If we fill them with crap and don’t take care of them they start to break down and give up on us. Here are some amazing benefits to one of my favorite foods, Cucumbers!
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